Methylcobalamin + Alpha Lipoic Acid + Benfotiamine + Vitamin B6 (Pyridoxine) + Calcium Pantothenate + Folic Acid + Zinc Oxide + Chromium Picolinate + Inositol + Lutein contains ten ingredients. Methylcobalamin corrects vitamin B12 deficiency, helping treat certain anemias and nerve problems. Alpha-lipoic acid is an antioxidant that protects the brain and nerves from harmful free radicals. It lowers bad cholesterol. It breaks down carbohydrates to make energy. Benfotiamine treats vitamin B1 deficiency and related nerve damage. Pyridoxine treats and prevents the deficiency of vitamin B6 and improves the functioning of the nervous and immune systems. Calcium pantothenate is required to synthesize many steroid hormones, lipids, neurotransmitters, and hemoglobin. Folic acid is essential for the production of red blood cells. It prevents and treats folate deficiency and anemia. Zinc oxide provides zinc needed for the body's immune system to work correctly. It plays a role in growth, wound healing, and maintaining gut health. Zinc is also required for the senses of taste and smell. Zinc oxide also acts as an antibacterial agent. Chromium picolinate is a highly bioavailable form of chromium, an essential mineral that plays a role in carbohydrate and lipid metabolism. It also aids in the proper functioning of insulin, a hormone that regulates blood sugar levels. Inositol may aid various cellular processes and support mood and nerve health. Lutein is a light filter that protects the eye tissues from sunlight damage.